This is MeWe&You.
MeWe&You was founded in northern Sweden with a unique mission: to help women have a healthy and happy menopause journey.
We aim to spread the message that menopause health is something we can influence every day – and that MeWe&You can be a valuable and hopeful tool on that journey.
Menopause is a challenge. We who created MeWe&You know this – because we've gone through it ourselves. Without sufficient knowledge, help, or support, we faced this complex and individual journey, often filled with worry and confusion.
But it doesn't have to be that way. Women deserve to feel their best, especially after a life where they often put others first. It's time to change that.
With MeWe&You, we want to make this journey easier, more understandable, and full of opportunities for every woman.
The Next Wave of Wellness in Menopause.
Personalized
With data points from women's real-life experiences, our evidence-based algorithms, and a unique recommendation engine, we offer tailored support to help you feel your best.
Together
The combination of evidence, experts, experimentation, and experience can collectively create a positive change for all of us.
Science-Based
We provide a wide range of science-based, holistic strategies, trainings, and therapies from experts—all to help you start feeling like yourself again.
We can help you.
Menopause is a natural part of every woman's life. The challenge is that nearly all women experience a wide range of emotional, mental, and physical symptoms – and 80% report these symptoms negatively impact not only their daily lives and families but also their careers and work capacity.
Since symptoms are unique to each woman, there is no universal solution that works for everyone. This insight led to the creation of MeWe&You.
Using advanced technology, we individually match each woman to the most effective activities to relieve symptoms and maintain work capacity – every day throughout menopause.
How does it work?
It's simple.
Check-in
Take your time. Check in with yourself – every day.
Get an assessment
Receive a unique measure of your well-being during menopause and track trends – over time.
Get matched
We match you to simple, short activities – tailored just for you.
Feel better
Alleviate symptoms and maintain work ability – in just a few minutes a day.
What our users say
"MeWe&You is so easy to use – I don't have to search for my own solutions. And already now, I feel much better, with less stress."
— Sanna, 46
"Menopause was a challenge for me, but MeWe&You has changed everything. Now I feel more balanced and have tools that actually work."
— Sara, 49
"What's the best thing about the app? It gives you knowledge and activities you can truly trust."
— Clarissa, 63

The key to feeling your best during perimenopause and beyond is to rediscover yourself. Once you know what works best for you, everything becomes much simpler. And that’s exactly the help we want to give you.
Your Menopause Journey - Better Together
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