MeWe&You® – Your partner through menopause

Personal support every day – for easier and better well-being, both at home and at work.

Download the app today and try it for free!

We help women in the workforce thrive during menopause

Do you feel overwhelmed by stress and emotions? Are you struggling to focus at work? Do you forget important meetings, names, or even words? Are you starting to doubt your abilities - or even considering leaving the workforce entirely?

You’re not alone. We’re here to support you.

All women deserve to know that they have far more control over their menopausal health and well-being than they might think.

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What MeWe&You® can do for you

Symptom Tracking & MW&Y Score®

Track your symptoms and menstrual cycle through menopause, understand what affects you in different phases, and see your development with clear graphs and trend data.

Daily tips on exercise, diet, stress management, and sleep – tailored just for you.

Customized Recommendations

Effective activities

Explore text-, sound-, and video-based exercises for quick relief and long-term balance.

Scientific based Support & Articles

Get access to evidence-based guides and insights that help you understand and manage menopause.

What our users say

"Stylish and user-friendly app! I'm getting to know myself during menopause and getting direct suggestions for solutions that alleviate my symptoms – and they work!"

— Helena, 46

"I love the short, concise recommendations. Now I want to do this every day instead of just a few times a month."

— Ulrika, 52

"What's the best thing about this app? Simplicity – and the fact that it simultaneously considers my overall health. Additionally, everything is tailored specifically to me."

— Anna, 49

Frequently Asked Questions (FAQs)

MeWe&You is your personal guide through perimenopause and menopause. Using smart technology, you receive personalized support to manage symptoms, feel better, and create balance – both in life and at work.
- Track your symptoms and gain insights over time.
- Get a personal assessment and tailored recommendations.
- Do short, effective activities that fit into your daily routine.
- Access expert advice and evidence-based knowledge that makes a difference.
The app is perfect for women aged 35–60 years who experience symptoms and want support during premenopause or menopause.
Download the app easily from the App Store or Google Play – search for 'MeWe&You' or follow the links on our website.
Yes! Right now, you can download the app for free and start using it immediately.
If you’re using iOS, ensure you have the latest version of the operating system. Also check that you have a stable internet connection and sufficient storage space. If the issue persists, contact us at hello@meweandyou.se and we’ll assist you.
Not yet, but that feature is coming soon – keep an eye out!
Thank you for your understanding and patience while we work on making the app even better.
We understand it might feel that way, and we're actively working to improve the variety. In the meantime, you can use the "thumbs down" to provide feedback on activities you don't want to see again.
Yes, we plan to make the app available in more languages soon. Currently, it is in Swedish and English languages, but we have already started working on this.
Absolutely! Your privacy is our highest priority. We comply with GDPR, and all your data is handled anonymously and securely.
Only anonymous and aggregated data is shared with the employer. Your personal information is always protected.
We’re here for you! Contact us at hello@meweandyou.com, and we’ll solve it together.
Yes! We continuously develop new features based on your and other users' feedback. Exciting updates are on the way!